While the Bloody Mary has become a familiar fixture at brunch, it can also be enjoyed any time of the day. Considered to be one of the heartier cocktails, it features some added health benefits thanks to its main ingredient—tomato...

It’s not always easy to maintain our self-esteem when life is constantly throwing us curve balls. Getting older and all the life changes that come with it can certainly challenge our confidence. Add to that the ageism that exists in...

As the weather warms up, now is the perfect time to enjoy some fresh, seasonal produce. Always brimming with ideas and inspiration, our executive chef, Obataiye Allen, recently made an appearance on ABC’s “Good Morning Washington” and shared some healthy...

After a long, cold winter, the arrival of spring and the promise of summer bring new joy and happiness. Simply stepping out into the sun can put a smile on your face. Traditionally, visiting areas in assisted living communities are...