Good friends make great neighbors. In retirement, you finally get to choose who you spend time with, and why not surround yourself with those who bring you joy? From sharing a meal with your favorite people to enjoying a yoga...

While the Bloody Mary has become a familiar fixture at brunch, it can also be enjoyed any time of the day. Considered to be one of the heartier cocktails, it features some added health benefits thanks to its main ingredient—tomato...

It’s not always easy to maintain our self-esteem when life is constantly throwing us curve balls. Getting older and all the life changes that come with it can certainly challenge our confidence. Add to that the ageism that exists in...

As the weather warms up, now is the perfect time to enjoy some fresh, seasonal produce. Always brimming with ideas and inspiration, our executive chef, Obataiye Allen, recently made an appearance on ABC’s “Good Morning Washington” and shared some healthy...